Weigh In record (no journal entry) for 25 April 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 39.70g | Prot: 44.26g | Carbs: 96.07g.
Breakfast: Chá (Infusão). Lunch: Carne de Vaca Moída, Mandioquinha. Dinner: Tomates Cereja, Alface, Seara Linguiça Toscana, Tapioca de Frango. Snacks/Other: Yoki Paçoquinha de Amendoim, Sonda Ameixa Vermelha. more...
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Losing 5.3 kg a Week
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Ju_procopio's Weight History
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