Weigh In record (no journal entry) for 25 April 2018
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63.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 63.67g | Prot: 74.62g | Carbs: 125.25g.
Breakfast: Almanara Kibe Frito, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Alibey Coalhada Seca, Almanara Kafta, Almanara Abobrinha Recheada. Dinner: Antarctica Cerveja Original, Pizza de Queijo, Pizza Hut Calabresa Artezanale Pizza (Grande). more...
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Losing 4.9 kg a Week
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izazuanazzi's Weight History
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