Weigh In record (no journal entry) for 25 April 2018
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113.9 kg
Lost so far: 6.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 22.81g | Prot: 39.35g | Carbs: 84.39g.
Lunch: Crownfield Muesli Apple. Dinner: AH Kip Korma Stoommaaltijd. Snacks/Other: Geroosterde Pistachenoten (Gezouten), Delhaize Snoeptomaatjes, Blauwe Bessen. more...
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Losing 9.8 kg a Week
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kenneth.claes's Weight History
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