livgauthier's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
109.7 kg Lost so far: 11.3 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1537 kcal Fat: 64.28g | Prot: 95.94g | Carbs: 145.96g.   Breakfast: Carrefour Pain de Campagne, Cidre de Pomme, Fraises, Céréal Bio Boisson Soja Nature, Chocorite Chocolate Supreme Protein. Lunch: Taifun Filets de Tofu à l'ail des Ours, Puget Huile d'olive Vierge Extra Bio, Marque Repère Pois Chiches, Bragg Nutritional Yeast, Oeuf, Poivrons Jaunes Doux, Aubergine. Dinner: Suzi Wan Sauce Soja Sucrée, Bell Plantation PB2, Paris Store Gochujang - Pâte de Piment Rouge, Choux Blanc, Herta Knacki Vegetale Blé et Pois. Snacks/Other: Fraises, Céréal Bio Boisson Soja Nature, Bob's Red Mill Graines de Chia Biologiques, Cannelle, Bjorg Flocons D'Avoine Complets Bio. more...
Losing 3.5 kg a Week

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livgauthier's Weight History


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