Weigh In record (no journal entry) for 25 April 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 9.80g | Prot: 28.47g | Carbs: 121.92g.
Breakfast: Starbucks Caffè Americano (Tall), Susamlı Simit, Pınar Light Süt (%0,1 Yağ), Eti Lifalif Yulaf Ezmesi. more...
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Gaining 3.5 kg a Week
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