Weigh In record (no journal entry) for 25 April 2018
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87.3 kg
Lost so far: 7.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 73.16g | Prot: 90.02g | Carbs: 312.05g.
Lunch: Pommes Gala, Carrefour Yaourt aux Fruits Mixés , Grimbergen Bière Blonde, Nuggets de Poulet, McCain Just au Four Frite Classique. Dinner: Tomme de Savoie, Jacquet Pain de Mie Complet, Pommes Gala, Échine de Porc, Soupe, Riz Blanc. Snacks/Other: Pastel de Nata. more...
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Losing 4.2 kg a Week
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sacha7877's Weight History
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