Weigh In record (no journal entry) for 25 April 2018
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61.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 8.76g | Prot: 19.09g | Carbs: 6.93g.
Breakfast: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Izgara Tavuk. more...
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Losing 4.2 kg a Week
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birkezdaha's Weight History
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