Weigh In record (no journal entry) for 25 April 2018
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90.3 kg
Lost so far: 12 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 74.95g | Prot: 73.91g | Carbs: 158.73g.
Breakfast: Blauwe Bessen, Delhaize Physalis, Pur Natur Bio Yoghurt. Lunch: Belegd Broodje. Dinner: Aardappelpuree, Iglo Spinazie Met Roomsaus, Iglo Fishstick Tomaat Mozarella. more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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