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kathle07
Journal
25 Apr 18
kathle07's Journal, 25 Apr 18
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Guten Morgen,
ob ich mein Ziel von unter 90 doch eher schon erreiche? so wie es gerade ist kann es weiter gehen 😅
92.2 kg
Lost so far:
0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1093 kcal
Fat: 30.61g | Prot: 29.35g | Carbs: 173.35g.
Breakfast:
De Beukelaer Prinzenrolle Minis, Jermi Schinken Räucher, Du darfst Leichte Butter, REWE Beste Wahl Dinkel Vollkornbrot.
Lunch:
Spritzkuchen.
Dinner:
Jütro Himbeeren Gezuckert, Zimt Zucker, Mondamin Milchreis Klassische Art.
more...
2720 kcal
Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
19 Supporters
Support
Comments
Morgähn 🙂
24 Apr 18 by member:
Fagmich
Guten Morgen 😊
25 Apr 18 by member:
nici003
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kathle07's Weight History
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