Weigh In record (no journal entry) for 25 April 2018
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.13g | Prot: 4.31g | Carbs: 47.33g.
Breakfast: Tam Yağlı Sade Yoğurt, Yeşil Elma. Lunch: Çoban Salatası, Ceviz, Yeşil Elma. more...
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Losing 0.1 kg a Week
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damlakaplanc's Weight History
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