Weigh In record (no journal entry) for 25 April 2018
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65.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 71.49g | Prot: 67.14g | Carbs: 140.11g.
Breakfast: Kaffe med Mjölk, Arla Mild Lättyoghurt Naturell, Pärsons Rökt Kalkon, Müsli, Fullkornsbröd, Bregott Bregott Ekologisk. Lunch: Caesarsallad av Romansallad. Dinner: Köttfärssås, Pärsons Rökt Kalkon, Rågbröd, Bregott Bregott Ekologisk. Snacks/Other: Kaffe med Mjölk, Kaffe med Mjölk, Kokt Ägg, ICA Torkade Dadlar. more...
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Losing 0.2 kg a Week
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tessan38's Weight History
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