Daeramonna's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

49.1 kg Lost so far: 5.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

589 kcal

Fat: 43.64g | Prot: 38.93g | Carbs: 11.82g. Lunch: Ikan Tongkol Goreng, Telur Goreng, Tumis Kangkung. more...

1342 kcal

Exercise: Cooking - 20 minutes, Washing Dishes - 5 minutes, Motorbike Riding - 13 minutes, Raking - 8 minutes, Cardio - 15 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Daeramonna's Weight History

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Daeramonna's Journal, 25 Apr 18

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Daeramonna's Weight History