Weigh In record (no journal entry) for 25 April 2018
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 68.08g | Prot: 62.02g | Carbs: 133.36g.
Breakfast: Crown 巧克力派, MOS 摩斯漢堡, 摩斯漢堡 冰紅茶. Dinner: 竹筍, 貢丸, 鹹鴨蛋, 炒杏鮑菇, 番茄炒蛋, 炒米粉, 雞胗, 豬排骨, 玉米. Snacks/Other: Costco 杏仁飲. more...
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Gaining 8.4 kg a Week
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fightingwecanmakeit's Weight History
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