Weigh In record (no journal entry) for 25 April 2018
|
80 kg
Lost so far: 1.7 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 63.27g | Prot: 76.90g | Carbs: 153.22g.
Breakfast: 賀寶芙 巧餅奶昔. Lunch: 星巴克 (Starbucks) 巧克力可可碎片星冰樂(大杯). Dinner: 雞翼, 雞大腿, 白米（短粒米，煮熟）. Snacks/Other: 冠軍愛蛋族皮蛋 皮蛋, 賀寶芙 蛋白質棒, 麥當勞 (McDonald's) 麥克雞塊(6塊), nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly201036's Weight History
|