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Starting over at 250 lbs.April 20 th 2018.
Gotta reach my goal this time!!
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112.0 kg
Lost so far: 9.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 71.73g | Prot: 121.36g | Carbs: 298.06g.
Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, V8 V-Fusion Energy Orange Pineapple, Cobblestone Mill Potato Hamburger Buns, Cobblestone Mill Potato Hamburger Buns, Schwan's Ground Beef (85% Lean / 15% Fat), Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Other: Kemps Cookies 'N Cream Ice Cream, Kemps Cookies 'N Cream Ice Cream, Honeycrisp Apples, V8 V-Fusion Energy Orange Pineapple. more...
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Gaining 0.1 kg a Week
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Runs4Fitness's Weight History
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