Weigh In record (no journal entry) for 22 April 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 44.51g | Prot: 71.58g | Carbs: 151.60g.
Breakfast: Tesco Cherry Tomatoes, Tesco Avocado , Rankin Irish Soda Bread. Lunch: Mashed Potato, Tesco Petit Pois, Brownie without Icing, Bisto Gravy Granules, Tesco Chicken Breast Fillets (130g). Dinner: Tesco Cherry Tomatoes, Sliced Ham, Asda Pesto, Rankin Irish Soda Bread. more...
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1540 kcal
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Exercise:
Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Fattywendywoo's Weight History
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