Weigh In record (no journal entry) for 24 April 2018
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 94.15g | Prot: 56.73g | Carbs: 161.68g.
Breakfast: Kızarmış Yumurta, Tarhana Çorbası, Keçi Peyniri. Dinner: Ayran, Zeytinyağı, Mevsim Salata, Tarhana Çorbası, Ispanaklı Börek. Snacks/Other: Kaymak, Tam Yağlı Süt, Yeni Dünya, Çilek. more...
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Gaining 2.3 kg a Week
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burcinbostanoglu33's Weight History
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