Weigh In record (no journal entry) for 24 April 2018
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 53.77g | Prot: 46.13g | Carbs: 113.17g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе. Lunch: Долма. Dinner: Кефир 1%, Макси Пирог с Яйцом. more...
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Losing 0.1 kg a Week
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