Weigh In record (no journal entry) for 24 April 2018
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109 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 20.33g | Prot: 19.01g | Carbs: 67.87g.
Breakfast: Manteiga (com Sal), Pão Multi-Cereais Torrado, Café Expresso, Chá Verde. Dinner: Continente Pêra, Queijo Cheddar ou Queijo Colby (Magro), Caldo Verde. more...
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steady weight
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Vera Lucia Costa's Weight History
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