Weigh In record (no journal entry) for 24 April 2018
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 25.28g | Prot: 79.68g | Carbs: 221.44g.
Breakfast: Piá Leite Desnatado, Vigor Grego Ultracremoso Morango. Lunch: Batata Doce, Abóbora Cabotia, Beterrabas, Filé de Frango Grelhado. Dinner: Isabela Torrada Integral , Pasta de Amendoim, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Melancia. Snacks/Other: Lacta Ouro Branco, Caqui, Batata Doce. more...
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1911 kcal
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Exercise:
Washing Dishes - 15 minutes, Hiking - 20 minutes, Desk Work - 8 hours and 15 minutes, Showering - 20 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Jaqueline Fernandes Santos's Weight History
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