Angel Lin mom of 4 babs's Journal, 24 Apr 18

Angel Lin mom of 4 babs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2018

54.6 kg Lost so far: 1.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1352 kcal

Fat: 74.34g | Prot: 107.69g | Carbs: 60.55g. Lunch: 愛之味玉筍, 卜蜂 BBQ烤雞翅. Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), Beef Steak. Snacks/Other: 派姿爆米餅, 福樂福樂自然零蔓越莓優酪, 派姿爆米餅. more...

1777 kcal

Exercise: Sauna - 1 hour, Shopping - 1 hour, Working - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angel Lin mom of 4 babs's Weight History

View Complete History

Angel Lin mom of 4 babs's Journal, 24 Apr 18

Submit a Comment

Angel Lin mom of 4 babs's Weight History