jsmitherman's Journal, 24 Apr 18

9 weeks, crazy yesterday I weighed 194.6. How do you gain 2 lbs without going off diet?
89.1 kg Lost so far: 6.8 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.
Losing 1.0 kg a Week

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Comments 
Thx for your support everyone!  
24 Apr 18 by member: jsmitherman
Yeah water weight and all of that is a real mystery sometimes. But you have to keep in mind that it's only temporary. Hang in there!! 
24 Apr 18 by member: ny_shelly
Yes, it's crazy how it fluctuates so. Thank you! 
26 Apr 18 by member: jsmitherman

     
 

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jsmitherman's Weight History


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