Weigh In record (no journal entry) for 24 April 2018
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62 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.52g | Prot: 95.76g | Carbs: 130.96g.
Breakfast: Carrefour Dulce de Leche Light, Armonia Leche Parcialmente Descremada, Café Espresso, Carrefour Jamón Cocido Feteado, Tregar Queso Cheddar Light, Clara de Huevo, Egran Salvado de Avena. Dinner: Felfort Barrita de Cereal de Anana y Almendras, Farmacity Mix de Frutas Secas, Croppers Maní Tostado sin Piel y sin Sal, La Paulina Queso en Hebras Light 4 Quesos, La Italiana Ravioles de Pollo y Verdura, Ajo, Cebollas, Alco Tomates Peritas. Snacks/Other: Armonia Leche Parcialmente Descremada, Café Espresso, Pechuga de Pollo sin Piel. more...
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Losing 7 kg a Week
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monicakim23777's Weight History
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