Weigh In record (no journal entry) for 24 April 2018
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 20.83g | Prot: 48.94g | Carbs: 120.68g.
Breakfast: Pão-de-Ló. Lunch: Pão-de-Ló, Itambé Doce de Leite Tradicional, Tomates, Camil Feijão Carioca Cozido, Farinha de Frango, Carne de Panela. Dinner: Habib's Mini Churros, Italac Leite Desnatado, Ovomaltine Flocos Crocantes, Nestlé Farinha Láctea, Sadia Pizza de Lombo com Catupiry e Mussarela, Osho Sequilhos Tradicional. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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