Weigh In record (no journal entry) for 24 April 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 59.67g | Prot: 62.70g | Carbs: 211.32g.
Breakfast: Möhren, Desira Duo Vla, Tee mit Zucker vorgesüßt. Lunch: Maggi Sauce zu Braten, Rapsöl, Hoppe Geflügel Frikadellen, Kohlrabi, Kartoffeln. Dinner: Erdinger Alkoholfrei (Flasche). more...
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steady weight
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benden20's Weight History
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