Weigh In record (no journal entry) for 24 April 2018
|
50.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 30.46g | Prot: 73.55g | Carbs: 210.22g.
Breakfast: Santa Rosa Confettura Extra di Fichi, Pema Pane di Segale Integrale, Mandorle, Zymil Yogurt Greco 0% senza Lattosio. Lunch: OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Patate Crude. Dinner: OK Bio Gallette di Mais, Lattuga, Pane Integrale, Vallelata Ricotta Fresca, Pomodori Ciliegini, Funghi Champignon. Snacks/Other: Mandorle, Hedonist Miele Millefiori , OK Bio Gallette di Riso, Fragole, Plasmon Biscotto (1). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|