Weigh In record (no journal entry) for 24 April 2018
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 73.97g | Prot: 96.87g | Carbs: 315.57g.
Breakfast: Habib's Mini Churros, Omelete. Lunch: Banana Nanica, Frimesa Leite Fermentado Desnatado, Suco de Laranja Natural, Camil Feijão Carioca Temperado Cozido, Patinho, Arroz Branco (Cozido). Dinner: Monster Energy Monster Khaos, Chokito Chokito, Elma Chips Pingo D'ouro. Snacks/Other: Dynamic Lab Maltodextrina, Substancia Bolo Integral de Banana, Verde Campo Queijo Minas Padrão Lacfree, Rapadura, Performance Nutrition Gourmet Expresso Coffee Whey, Café com Açúcar, Yoki Amendoim. more...
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steady weight
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wndsilva56's Weight History
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