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昨天晚上吃了鱼火锅还喝了酒，做一个敢于面对体重的勇士😂
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63.1 kg
Lost so far: 0.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 50.38g | Prot: 83.36g | Carbs: 167.85g.
Breakfast: 菠萝, 西麦 燕麦片, 蒙牛 纯甄酸牛奶. Lunch: 白面粉, 芹菜. Dinner: 豆腐. Snacks/Other: 煮鸡蛋, 面包. more...
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Gaining 1.4 kg a Week
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