raquel_bribeiro's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
52.1 kg Lost so far: 7.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1550 kcal Fat: 52.69g | Prot: 66.72g | Carbs: 207.34g.   Breakfast: Ovo Cozido, Qualitá Uva Niagara, Piracanjuba Leite Desnatado. Dinner: Alface de Folha Verde, Tomates, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Bel Moranguete, Maçãs Fuji, Bauducco Duo Chocco, Muffato Bolo Prestigio, Vigor Iogurte Cenoura, Laranja e Mel. more...
Gaining 0.9 kg a Week



     
 

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raquel_bribeiro's Weight History


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