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體脂肪37.4
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71.4 kg
Lost so far: 6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 61.99g | Prot: 33.53g | Carbs: 10.03g.
Breakfast: Heritage 無鹽奶油, 椰子油, 黑咖啡. Dinner: 得意的一天 葵花油, 龍鳳 毛豆仁, 雞蛋, Costco Kirkland 冷凍養殖熟蝦仁. more...
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Gaining 3.5 kg a Week
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cherry yang's Weight History
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