geratula's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
96.1 kg Lost so far: 19 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
2438 kcal Fat: 56.45g | Prot: 171.29g | Carbs: 291.34g.   Breakfast: Salchicha de Viena. Lunch: Huevo Duro, Huevo, Pechuga de Pollo (sin Comer la Piel), Molinos Ala Arroz Integral. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Granix Galletitas sin Sal. more...
Gaining 0.1 kg a Week

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geratula's Weight History


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