Arirhiner's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
99 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
848 kcal Fat: 16.85g | Prot: 90.84g | Carbs: 80.83g.   Breakfast: Cerealitas Galletitas Clásicas, Mate Amargo. Lunch: Uva Negra, Puré de Papas (Leche Entera Adicionada), Pechuga de Pollo (sin Comer la Piel), Pata Muslo. Dinner: Repollo, Pechuga de Pollo (sin Comer la Piel). more...
2412 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Arirhiner's Weight History


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