Weigh In record (no journal entry) for 24 April 2018
|
82.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 67.43g | Prot: 63.65g | Carbs: 217.69g.
Breakfast: Пирожок с Мясом, Nesquik Какао на Молоке. Lunch: Булка из Теста с Закваской. Dinner: Простые Пельмени. Snacks/Other: Алексеевское Цельное Сгущеное Молоко с Сахаром 8,5%, Сливочное Масло. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aata suox's Weight History
|