Weigh In record (no journal entry) for 23 April 2018
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71.2 kg
Lost so far: 14.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 55.57g | Prot: 28.24g | Carbs: 26.74g.
Breakfast: Perkins Restaurant Patties Sausage (2), Perkins Restaurant Applewood Smoked Bacon (1 Slice), Perkins Restaurant Fruit Cup, Poached Egg, Rye Bread, Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 0.4 kg a Week
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margueritem's Weight History
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