LaneyMarissa's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
120.5 kg Lost so far: 8.8 kg.    Still to go: 54.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1042 kcal Fat: 39.45g | Prot: 80.51g | Carbs: 97.05g.   Breakfast: Deli Sliced Ham, Healthy Life Light English Muffins, Kroger Finely Shredded Sharp Cheddar Cheese, Egg. Lunch: Lettuce, Kale, Broccoli, Cauliflower, Tomatoes, Prairie Farms Dairy Small Curd Cottage Cheese, Kroger Tuna in Water, Kraft Mayo Real Mayonnaise, Mustard, Riverton Valley Ranch Dressing, IGA Italian Dressing. Dinner: McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Jolly Time Blastobutter Popcorn. more...
Losing 3.2 kg a Week



     
 

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LaneyMarissa's Weight History


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