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BalletBora
Journal
23 Apr 18
BalletBora's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
41 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
1216 kcal
Fat: 11.66g | Prot: 90.92g | Carbs: 192.01g.
Breakfast:
파스퇴르 저지방&고칼슘 우유, Post 아몬드후레이크.
Lunch:
남양 요구르트, 동태찌개, 배추김치, 보리밥.
Dinner:
단백질 쉐이크.
Snacks/Other:
테일러 유기농 푸룬주스, 테일러 건자두.
more...
1774 kcal
Exercise:
Ballet - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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BalletBora's Weight History
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