Weigh In record (no journal entry) for 22 April 2018
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75.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 12.63g | Prot: 36.68g | Carbs: 98.79g.
Breakfast: Pão de Queijo, Pão Francês. Lunch: Tomates, Carne de Porco Assada, Mandioca Cozida. Dinner: Bife de Fígado. more...
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steady weight
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alessandra da sil's Weight History
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