Weigh In record (no journal entry) for 23 April 2018
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44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 24.58g | Prot: 51.33g | Carbs: 137.69g.
Breakfast: Kellogg's Cereali Special K Classic, Vitasnella Yogurt Magro Vellutato alla Fragola, Cappuccino, Gentilini Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Aceto Balsamico, Insalata Mista Verde, Sgambaro Penne Rigate. Dinner: Noci, Carosello, Vitello Magro, Valledoro Bastoncini di Mais, Olio Extra Vergine di Oliva, Aceto Balsamico. Snacks/Other: Mela. more...
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Losing 0.1 kg a Week
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Dalila Scarlino's Weight History
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