Weigh In record (no journal entry) for 20 April 2018
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 45.04g | Prot: 40.03g | Carbs: 157.15g.
Breakfast: Bergamota, Pêra Portuguesa, Hortifruti Manga Tommy, Melão, Mamão Formosa. Lunch: Ferrero Ferrero Rocher (1), Omelete, Pepino Japonês, Beterrabas, Cenouras, Tomates, Rúcula, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Maionese, Elma Chips Batata Palha, Alface, Tomates, Pão Francês, Espetinho de Carne. Snacks/Other: Caqui, Crepioca. more...
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1806 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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GiordanaGriebler's Weight History
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