Weigh In record (no journal entry) for 23 April 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 125.91g | Prot: 119.22g | Carbs: 57.72g.
Breakfast: Café (Infusão), Ovo Mexido, Scala Queijo Colonial. Lunch: Bucho, Salame Macio, Tabule, Palmito, Agrião. Dinner: Pasta de Amendoim, Scala Queijo Colonial, Ovo Cozido. Snacks/Other: Atlhetica Best Whey Double Chocolate, Café (Infusão), Cuca de Banana, Atlhetica Best Whey Double Chocolate, Castanhas-do-Pará, Amendoim, Nozes de Nogueira, Café (Infusão), Ovo. more...
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Gaining 1.1 kg a Week
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Sil Sloboda's Weight History
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