Resultado de um final de semana de muito lixo 😓😢
|
89 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 66.42g | Prot: 136.18g | Carbs: 24.48g.
Lunch: Da Colônia Pé de Moleque, Tomates, Brócolis, Bife de Carne de Vaca. Dinner: Abobrinha Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Ovo Cozido. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Luise's Weight History
|