Weigh In record (no journal entry) for 23 April 2018
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71 kg
Lost so far: 4.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 62.68g | Prot: 56.67g | Carbs: 165.73g.
Breakfast: Pâturages Fromage Blanc 3,2%, Amandes, Kiwi, Banane, Jean Hervé Sirop d'agave , Graines de Chia Séchées, Flocons d'Avoine, Regain Bio Boisson au Soja Nature. Dinner: Compote, Huile d'Olive, Courgette, Tomates, Maquereau. Snacks/Other: Casino Pain aux Noix, Fromage de Chèvre, Avocat. more...
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steady weight
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tiffanypl's Weight History
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