Weigh In record (no journal entry) for 23 April 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 44.19g | Prot: 62.56g | Carbs: 224.62g.
Breakfast: Pâturages Beurre Gastronomique Demi-Sel, Pelletier Pain Grillé à la Farine de Blé Complet, Pressade le Bio Multifruits. Lunch: Yoplait Yaourt Nature Sucré de Canne, Monique Ranou Filet de Poulet A la Moutarde, Lustucru Tortellini Bœuf aux Petits Oignons. Dinner: La Laitière Yaourt Vanille, Marque Repère Sirop de Fraise, Jean Rozé Steak Haché 10%, Uncle Ben's Riz à la Méditerranéenne. Snacks/Other: Pressade le Bio Multifruits, Kellogg's Frosties . more...
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Losing 1.2 kg a Week
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