Weigh In record (no journal entry) for 23 April 2018
|
63.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 70.70g | Prot: 84.05g | Carbs: 214.98g.
Breakfast: Café con Leche, Aceite de Oliva, Queso Mozzarella, Hacendado Pan de Molde Integral. Lunch: Papa Cocida, Aceite de Oliva, Berenjena Cocida, Zanahoria, Nabos, Apio, Pimientos Verdes, Cebollas Verdes y Tiernas, Ternera Magra. Dinner: Hacendado Atún Claro al Natural, Tomate Verde, Cebollin, Pimientos Verdes, Pepino. Snacks/Other: Hacendado Chocolate Negro sin Azúcar, Hacendado Pistachos Tostados sin Sal, Nueces, Danone Yogurt Natural, Mandarina, Banana. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jesica Molina's Weight History
|