Weigh In record (no journal entry) for 06 July 2012
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69.8 kg
Lost so far: 2.8 kg.
Still to go: 4.0 kg.
Diet followed: Poorly.
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1293 kcal
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Fat: 60.22g | Prot: 47.41g | Carbs: 143.24g.
Breakfast: mango, almond milk, french dressing, cheddar cheese, salad. Lunch: saltines, chicken noodle soup. Dinner: maple syrup, pancake, scrambled eggs, ginger ale. more...
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Gaining 1.1 kg a Week
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Ginitas27's Weight History
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