Nusti's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
58.8 kg Lost so far: 9.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
993 kcal Fat: 37.03g | Prot: 61.24g | Carbs: 100.25g.   Breakfast: Thé sans Sucre, Carrefour Lait Demi Écrémé , Oeuf. Lunch: LU Belvita Petit Déjeuner (12,5g), Saumon Fumé, Salade Verte, Les Croisés Mini Mozza. Dinner: Crêpes Nature, Pâtes (Cuites), Vinaigre Balsamique, Salade Verte, Endive, Idée Végétale Steak Végétal Tomate Oignon. more...
Losing 4.2 kg a Week

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Nusti's Weight History


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