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Still very motivated. Happy to have lost again. I read someone's journal yesterday and her moto was "Think Thin". As of now I am thinking thin. Often times I get very negative, but it was all inthe past.
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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800 kcal
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Fat: 15.65g | Prot: 99.84g | Carbs: 66.73g.
Breakfast: onion, green chilli, mixed veggies, protein pita, egg whites, cream. Lunch: strawberries, onion, tomatoes, zucchini, protein pita, cucumber, egg whites. Dinner: salad, chicken breast. more...
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Losing 1.3 kg a Week
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