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Doucement mais sûrement :)
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 27.40g | Prot: 35.11g | Carbs: 146.45g.
Breakfast: Miel, Thé Noir, Danone Yaourt Nature, Oranges, Bio Village Galettes de Maïs. Lunch: Concombre (Pelé), Quinoa (Cuit), Tomates, Salade Verte, Huile d'Olive, Carrefour Bio Féta, Olives (Petits-Extra Larges). Dinner: Parmesan (Râpé), Laitue Roquette, Poivrons Jaunes Doux, Courgette, Barilla Spaghetti. Snacks/Other: Vin de Table Rouge. more...
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Losing 2.1 kg a Week
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ameliedu87's Weight History
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