Weigh In record (no journal entry) for 23 April 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 89.71g | Prot: 226.56g | Carbs: 165.52g.
Breakfast: Chiefs Banana Beach, Billa Kornspitz Mit Schinken Und Käse. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei, Olivenöl, Hähnchenbrustfilet. Dinner: Milbona Käseaufschnitt, Grafschafter American Sandwich Vollkorn, Dorfgold Toastschinken. Snacks/Other: Myprotein Impact Whey Protein Chocolate Coconut. more...
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Gaining 0.0 kg a Week
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Marcel3333's Weight History
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