Weigh In record (no journal entry) for 23 April 2018
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 12.45g | Prot: 31.99g | Carbs: 50.28g.
Breakfast: Яблоко Зеленое, President Сметана 10%, Помидоры, Шампиньоны, Яичный Омлет. Snacks/Other: Арахисовая Паста, Банан, Білоцерківський Творог 0%. more...
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Losing 0.7 kg a Week
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